Tuesday, March 4, 2014

Tuesday is better than Monday,

And Monday wasn't bad at all! It went by much quicker than I expected. I did great yesterday with food and exercise. Didn't eat anything if my stomachs wasn't growling and drank nothing but water and one cup of coffee with half and half!

Met Alyssa at the gym this morning at 5am and we did 10 minutes (Alyssa did 15) of cardio then 10 minutes of abs then 10 minutes of speed intervals on the treadmill!

For breakfast I had half a bowl of apple oatmeal, on the way to work I stopped at Starbucks and got a tall blonde roast in a grande cup, the rest of the way filled with half and half.

I feel great this morning! Feel bad for my poor co workers who have to listen to my energy babble out in the form of nonsensical sentences :) it's ok though...they love me :)

And the best news! Within the last week....I got on the scale and was at 212...yuck...
This morning, I got on the scale and I was at 204!!!!!
I know some is water weight...but I don't need ANY extra weight on me :) I'm super excited!!
It's all about the portion sizes I tell ya!

My goal is by Hawaii (Tuesday 3/11) that I will be under 200! I may even get there before. I'm planning on walking a lot in Hawaii and I would like to do some beach running potentially. I think I'll be used to waking up early after doing the gym thing this whole week. Gonna make James do it with me :)

Today is looking to be a great day. Still missing James :( but it's kinda fun taking care of his house and dogs because it's like being on my own. Don't get me wrong....I do want him coming back ;) 2 more sleeps until he's home!

Until tomorrow friends and family :)
Rachie

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